Alchemy of Feeling

Alchemy of Feeling is a body-led practice for meeting your emotions with curiosity, expression, and care. Through an audio guided recording, you’ll move through seven emotional landscapes, notice what arises in your body, and return again and again to pleasure as an available anchor.

Your purchase includes the 48-minute Alchemy of Feeling practice, Tender Return as a bonus recording for grounding and integration, and a participant guide to help you prepare before and care for yourself afterward.

You’ll receive one digital download containing both audio recordings and the guide. Move at your own pace, and return to the practices whenever you need them.